Please join the New York City Area Spasmodic Dysphonia Support Group for a virtual meeting on Tuesday, February 22 at 6:30 PM EST. We are extending this invite to neighboring states; no matter your location you may join us in this discussion!
TOPIC: “Better Coping in 2022.”
During this on-line meeting we will talk about our voices and optimal self-care such as relaxation, mindfulness, meditation and even humor! Finding ways to cope is a vital asset to creating a calm and stress-free environment in which we have the opportunity to thrive.
We like to encourage you to begin thinking of the personal coping practices you’ve developed. Please join us to share your stories or just listen in.
We hope to see you soon!
WHEN | Tuesday, February 22, 2022 TIME | 6:30 PM EST CLICK HERE TO REGISTER Once you register, you will receive a confirmation by email containing a link to join the meeting at its scheduled time.