For over 18 years, Debra Hughes has been answering a critical question: What happens when strength becomes the greatest medicine? A Certified Cancer Exercise Specialist and co-founder of the nonprofit Strength For Life, Debra’s passion and purpose is in helping individuals reclaim their strength, vitality, and lives during and after cancer treatment. She brings a wealth of practical knowledge, inspiring stories, and evidence-based strategies to help those understand the profound role of exercise in recovery. Her message is one of undeniable hope and resilience, backed by nearly two decades of hands-on experience empowering countless survivors to rebuild their bodies and spirits.